Lower Dolpa Trekking

Day 01: Kathmandu to Nepalgunj (1 hour fly) to Juphal (35 minutes fly)
Day 02: Juphal to Dunai (2150m)
Day 03: Dunai to Tarakot (2550m)
Day 04: Tarakot to Khanigaon (2550m)
Day05:  Khanigaon to Chukore (about 3550m)
Day 06: Chukore to Kamokharka (4000m)
Day 07: Kamokharka to Dho (4130m)
Day 08: Dho to Numa La Camp (4350m)
Day 09: Numa La Camp to Bang La Camp (4500m)
Day10:  Bang La Camp to Sanu Bheri Valley
Day 11: Sanu Bheri valley to Phoksundo Lake (3730m)
Day 12: Phoksundo Lake to Pungmo Valley (3304m)
Day 13: Pungmo Valley to Lasa Meadow (about 4300m)
Day 14: Lasa Meadow to Garpung khola Valey (4000m)
Day 15: Garpung Khola Valley to Hurikot (2600m)
Day 16: Hurikot to Forest Camp (3250m)
Day 17: Forest Camp to Churta (3010m)
Day 18: Churta to Jumla (2370m)
Day 19: Jumla to Kathmandu